Fish oil relieves pain from skiing


Woman skierI recently spoke with a friend whom I haven’t seen in a while who spent two months this winter skiing in the Rocky Mountains. On her extended trip that included many popular ski resorts, she said she began to feel discomfort in her joints and muscles.

One of her skiing companions who also felt tired and sore during their vacation decided to take fish oil supplements that she carried in her suitcase and suggested that my friend do the same. By doing so, both women cleared up their pain symptoms in 3 days and were able to complete their skiing vacation without interruption or restriction.

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